You Go Girl!

During this time of pandemic, we need to stay strong and positive for work, for our families and most of all, for ourselves. One way to overcome the anxiety and stress is to maintain a routine to keep moving with Dori’s Zumba and Toning classes. Dori’s classes provide positive energy and the fundamentals routine steps.

Dori’s Zumba classes are easy to follow. They are low impact movements that even a person with a minor injury can participate with slight modifications. You will feel so much better after an hour of movement and breathing. 

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Dori combines her knowledge of body mechanics and movement to offer a safe and effective class. Dori’s balance of talents enables her to offer trainings rich in education and the necessary skills to excel as a fitness professional.